[ezps_tp_post_layout video=”uTA2tDDC0M4″ description=”What I eat in a day video talaga dapat ‘to pero since hindi naman ako pwede mag-film during flight ee naging a day in a life video nalang 🙈🙈🙈
I work in an international airline company kaya iba-ibang destinations at magulong timezones plus unli jetlag ang feature sa bawat vlog. I am currently in Nice, France pero kaen-tulog lang talaga ang trip dahil hindi pa din ako nilulubayan ni pareng jetlag.
To make this an official "what i eat in a day" video, during my flight back to Dubai I had 2 bowls of baby rocket and arugula salad with nuts and seeds, cherry tomatoes, feta cheeze, cucumber, fish and chicken. Sobrang bloated ako after. Burp!
The end.
#KetoPhilippines #LCIFphilippines
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🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb
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Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc
Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7
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I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.
As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.
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