[ezps_tp_post_layout video=”uTA2tDDC0M4″ description=”What I eat in a day video talaga dapat ‘to pero since hindi naman ako pwede mag-film during flight ee naging a day in a life video nalang πŸ™ˆπŸ™ˆπŸ™ˆ

I work in an international airline company kaya iba-ibang destinations at magulong timezones plus unli jetlag ang feature sa bawat vlog. I am currently in Nice, France pero kaen-tulog lang talaga ang trip dahil hindi pa din ako nilulubayan ni pareng jetlag.

To make this an official "what i eat in a day" video, during my flight back to Dubai I had 2 bowls of baby rocket and arugula salad with nuts and seeds, cherry tomatoes, feta cheeze, cucumber, fish and chicken. Sobrang bloated ako after. Burp!

The end.
#KetoPhilippines #LCIFphilippines
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πŸ›’ Where to buy Keto products? β–Έ https://c.lazada.com.ph/t/c.ZbL7Vb

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Paano Pumayat with Keto? β–Έ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc
Paano Pumayat with Intermittent Fasting? β–Έ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7

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I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.

As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.

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β–Έ F A C E B O O K
https://www.facebook.com/aaaileene/

β–Έ I N S T A G R A M
http://instagram.com/aaaileene

β–Έ E M A I L
keto@aileene.me” subscribe=”UCzv5iX6Cg1ul4zIMnqx_t1g”]