[ezps_tp_post_layout video=”G0JTagwTw7s” description=”This BBQ Keto Chicken Thighs recipe is a great recipe to meal prep for the week or just make for dinner. You can use chicken breasts or chicken thighs to make it. Either way, you end up with incredibly tender and juicy results. Plus, the BBQ sauce is homemade…there’s no sugar added to it, so it’s totally low carb and keto friendly!

Written Recipe: https://www.thedietchefs.com/bbq-keto-chicken-thighs/
My Cookbook: https://gumroad.com/l/bestketocookbook
Instagram: https://www.instagram.com/thejoeduff
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THINGS I USED TO MAKE TODAY’S BBQ KETO CHICKEN THIGHS MEAL PREP:

G Hughes Sugar Free BBQ Sauce: https://amzn.to/2RrMlmL

Food Scale: https://amzn.to/3elY54h

Baking Soda: https://amzn.to/2UY8USi

Macadamia Nut Oil: https://amzn.to/2y4ZWK4

Pork Rinds: https://amzn.to/2UY8USi

Almond Flour: https://amzn.to/2VnLV1U

Apple Cider Vinegar: https://amzn.to/2VnLV1U

Keto Ketchup: https://amzn.to/3a4VGrg

Liquid Aminos: https://amzn.to/3a3axCB

Hot Sauce: https://amzn.to/3b7JK9K” subscribe=”UClERG7IuNpqoqtWFEpGAYqw”]