Dr. Eric Berg is a chiropractor who specialises in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life.
Dr. Berg is the author of the best selling books ‘The 7 Principles of Fat Burning’ and ‘The Healthy Keto Plan’ in which he describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods.
Dr. Berg has been an active member of the Endocrinology Society, on the advisory panel for the Health Science Institute, and has worked as a past part-time adjunct professor at Howard University. He has appeared on many radio and television shows, including ABC, CBS, and as a monthly host on Channel 8’s Sports Talk. He has also had his own radio health show on WOL in 2005.
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50 responses to “Dr. Eric Berg -Practical Keto”
مساء الخير لو سمحتوا ممكن يتفضل أحد باغطاء ملخص لهذا الفديو بالعربي مع شكري الجزيل.
Can someone please tell me why I have extremely low BP but am also IR?
I wish I could go see him in person!!!
I am so proud of Dr Berg!! He has been so consistent and helpful. Thank you!!
This was great! Thank you 🙏
Love you Dr. Berg!
Love Dr Berg so much! Was this a recent seminar? I am having some kind of weird feelings every morning when I get up my muscle in my face feels tight and my head have a tingle feeling and my whole body feels weak and weird. I get very scared what is happening to me. I am getting some kind of autoimmune disease? I have digestive issues and also had Bells Palsy three years ago and I get very nervous because I don’t want to ever experience this again. Does anyone know what tests I should ask my doctor to run or vitamins or mineral I should take. I sm so afraid to go to the emergency dept becsuse of all thats gping on right now. I have no heart problems, so I am not worried about that. However I have a slight rise in BS and BP because of worrying. Help anyone!
Dr. Berg is awesome & everything he states & encourages here has worked incredibly well for me & has lasted. Pretty painless too. Stick with it, completely worth it 🙂
12:53 Wait. So a snack bag of Oreo cookies isn’t keto? 😂😂
WiSconSin!!! I didn’t know Dr. Berg was from Wisconsin!
You’re Tha Best Dr Berg!!! Such good usable info
The single most dangerous diet of the 21st century is the ketogenic diet.
What if eggs hurt your stomach?
Thank you for this video Dr.Berg ,you summarized
All your videos l Have been watching over and over again and got results, God Bless you and your family 😊🌹
أفضل طبيب على الإطلاق ❤️❤️❤️❤️
I use pink himilayan, is sea salt better?
Shared at Health and Wellness Thank you Doc😘
Utter nonsense. This guy is an unqualified quack after £££ eventually. Check out Dr Greger for real nutritional proven science.
My hero 70lbs gone
Of the many keto advice you can find on the internet, this is the one to avoid.
Is nutritional yeast full of MSG?
This dude is a joke! Half of his “science” isn’t even science!
Thanks Dr Berg. You inspired me to start fasting two years ago and I’m at the end of a 72 hour fast. Keto most of the time. But recently my serum ferritin levels have gone up. Any ideas?
Yes! I don’t eat if I don’t feel to eat or not hungry, I eat 2 meals a day it is work for me. I am losing now. Thank you 🙏 Dr.B. ❤️
Geeze…looking too thin doc.
I am in UK and most people here are not even aware of keto or insulin resistance. I discovered it 10 months ago and lost 44 kilos. It works!
Dr. Berg – and Karen, too, I assume? – sorry to have missed you two while you were in Denver. Hope you enjoyed being in our beautiful city, and state, and hope to catch you next time. Meanwhile, I’m listening to Dr. Berg’s Practical Keto video on YouTube. Just want to mention that when Dr. Berg isn’t sharing information with us on YouTube, he can be found in his office daily, studying medical books/journals for information that will help all of us stay healthy or get well. I like to watch his videos because they are informational and very entertaining at the same time. He is one of my top all time favorites on YouTube. Thank you, Dr. Berg and Karen Berg for being such a great team. P.S. I’m loving your new Keto food and recipe channel.
Haven’t listened to you for a while, thanks for the information
My wife is very stubborn she has gaun 50 pounds since march
She will never fast im sure she is already diabetic
Sge had it during her last 4 pregnancy
The resistance to living keto is incredible, especially vegans and vegetarians who just want an excuse to stuff mac and cheese, chocolate cake, then guzzle frappucinos and beer. How can the human brain look in the mirror, see the growing fat, and keep doing the same thing year after year?
I have been doing clean keto for one month now…It’s going well I’m losing weight and I feel OK…But I’m TIRED most of the time!!! What could I be doing wrong?!!!!
Major kudos on picking Isaac albeniz (Sevilla) in the intro.
"The kids don’t come back anymore." – WOW, that was hilarious :-). My son loves some lettuce though, underneath a nice burger with bacon and cheese.
regular doctors want money and status, dr berg wants to help people 🙂
Awesome as always! Thank you Dr. Berg!
I have been doing keto for almost 8 years, have seen a lot of videos and studies and in my opinion if someone wants to be on keto diet forever as a healthy lifestyle than Dr. Berg’s way is the only sustainable way to do so
I learn so much from Dr Eric! Thank you.
Dr Berg you are brilliant as usual but the problem is personal doctors are failing to make proper tests therefore incorrect diagnosis and treatment or cheapest incorrect medication etc. In the UK doctors deliberately mistreat problems of thyroid because they give cheapest ineffective drugs so they can increase their profits and then they blame the NHS.
Do you Dr. BERG think Coronavirus FUNNY??
Just saying, that I don’t think that Dr Berg looks that healthy. He looks gaunt in the eye socket and cheek bone.
Where can one even begin with taking down this shyster’s fairy tales?
You deserve the best in the world because you are honest and wiser and always want the health for people, thank you Dr. Berg🌹🙏
Didn’t know you had a "secret preferred group", that must be why you never answer my questions.
We have a bigger problem. That is we need to save the land with the animals. Our animals have been taken off the land and we need to get them put back on the land to save the soil. Our land is turning to desert because the animals are not there to save it.
I learned how to eat healthy keto with him !! Before him I did keto but I did it wrong if I lost weight but I lost almost half of my hair, but I started to follow him on his channel and finally my loss stopped of hair, I am learning along the way !! Thomas delaware has also contributed a lot to me as well as doctor Fung and Owald Candela
All these great information is for free. Let. That. Sink. In
Dr. Berg is only doctor that I trust!