[ezps_tp_post_layout video=”EoY2csIa2rk” description=”This edible cookie dough recipe is keto approved, low carb, and has no sugar added to it. You can make cookie dough fat bombs/bites from the dough just by refrigerating or freezing scoops of it too. Plus, from start to finish it takes 5 minutes to make!
Instagram: https://www.instagram.com/thejoeduff
FULL PRINTABLE RECIPE: https://www.thedietchefs.com/keto-cookie-dough-recipe/
THINGS I USED IN TODAY’S COOKIE DOUGH RECIPE:
Kirkland’s Almond Flour: https://amzn.to/2OGwOx8
Confectioners Erythritol: https://amzn.to/2HPi8v3
0 NET CARB Chocolate Chips: https://bit.ly/2wNeWbN
1 NET CARB Chocolate Chips (on Amazon): https://amzn.to/2KF0nzP
Pure Vanilla Extract: https://amzn.to/2ODDE6t
Food Scale: http://amzn.to/2stDBTb
Darth Vader Slippers: https://amzn.to/2Rnherh
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KETO COOKIE DOUGH MACROS
(Recipe makes 2 servings)
320 Calories
12g Protien
10g Carbs
(6g fiber)
4g NET CARBS
25g Fat
NOTE*
The Macros DO NOT include the "carbs" from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list "sugar alcohols" as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!” subscribe=”UClERG7IuNpqoqtWFEpGAYqw”]