[ezps_tp_post_layout video=”bEJckN0zbYA” description=”how many eggs can i eat a day to lose weight on ketogenic – low carb diet?

Ilan nga ba?

Isa sa mga basic na pagkain ng keto diet or low carb diet ang egg. Nung nagsimula akong mag lowcarb, imbis na rice, eggs ung pinapares ko sa ulam.

High protein, moderate fats ang eggs kaya pasok na pasok sa keto at low carb diet.

How many eggs can i eat a day?

As many as you want.

Wag matakot sa cholesterol. On this video, explain ko sainyo kung bakit.
#KetoPhilippines #LCIFphilippines

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🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb

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Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc
Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7

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I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.

As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.

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