how to lose weight if i cant do keto?

[ezps_tp_post_layout video=”mkeKZGsaJUk” description=”"Hindi ko kaya mag keto ngayon dahil hindi pasok sa budget! Pano ako papayat?"

Hey guys! This is a video na iuupload ko sana during lockdown pero nakatamaran iedit kaya mejo late na, pero applicable pa din to para sa mga keto practitioners noon na walang choice ngayon kundi mapa-high carb diet.

Balik nanaman ang weight pero don’t worry kase water weight lang naman yan. With proper diet and eating habits, madali lang din mawawala yan.

Guide to Intermittent Fasting

#LowCarbPhilippines #IntermittentFasting

🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb

I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.

As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.

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