[ezps_tp_post_layout video=”gUIHvUhM_Vw” description=”Keto Brownie Batter MADE IN JUST 5 MINUTES! The only thing better than making low carb keto brownies is making this stuff. It has just 4 NET CARBS a serving and is guaranteed to curb any chocolate or brownie carving in a totally keto friendly way. Plus, you can get your brownie fix without even having to make real brownies!
100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: https://www.instagram.com/thejoeduff
——-
Printable Recipe: https://www.thedietchefs.com/keto-brownie-batter/
——-
THINGS I USED IN TODAY’S KETO CHOCOLATE MUG CAKE RECIPE:
Kirkland’s Almond Flour: https://amzn.to/2OGwOx8
Lily’s 0 Net Carb Chocolate Chips: https://bit.ly/2wNeWbN
Confectioners Swerve: https://amzn.to/2HPi8v3
Special Dark Cocoa Powder: https://amzn.to/2X6P9dd
Food Scale: http://amzn.to/2stDBTb
————————————————————————————————————–
KETO BROWNIE BATTER MACROS:
468 Calories
9g Protien
11g Carbs
(7g fiber)
4 NET CARBS
44g Fat
11g Carbs – 7g Fiber = 4 NET CARBS
*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES, and should be tracked as 0 CARBS.
—————————————————————————————————————-” subscribe=”UClERG7IuNpqoqtWFEpGAYqw”]