[ezps_tp_post_layout video=”PWDTq7HrdJ0″ description=”A Keto Chocolate Peanut Butter Mug Cake recipe that taste’s like a Reese’s peanut butter cup, but in cake form. This low carb mug cake is made in the microwave in just one minute, and from start-to-finish it takes less than five.
Written Recipe: https://www.thedietchefs.com/chocolate-peanut-butter-keto-mug-cake/
My Cookbook: https://gumroad.com/l/bestketocookbook
Instagram: https://www.instagram.com/thejoeduff
Things I Used In Today’s Recipe:
No Sugar Peanut Butter: https://amzn.to/2I5SIIB
Ramekin: https://amzn.to/2K0dkmK
Blue Diamond Almond Flour: https://amzn.to/2WWYOAS
***THESE OTHER FLOURS WILL WORK TOO
Sunflower Seed Flour: https://amzn.to/2Rwj6yD
Walnut Flour: https://amzn.to/2uSpto7
Confectioners Swerve: https://amzn.to/2HPi8v3
Unsweetened Cocoa Powder: https://amzn.to/2DigX3k
Food Scale: http://amzn.to/2stDBTb
Nutritional Info:
454 Calories
37g Fat
10g Carbs
5g Fiber
6 NET CARBS
17g Protein” subscribe=”UClERG7IuNpqoqtWFEpGAYqw”]