[ezps_tp_post_layout video=”YB-Y9cXoPl4″ description=”These are my 10 MUST HAVE Keto Foods, essentials and staples to do all of my Keto cooking! Obviously I do A TON of cooking for the keto diet, and this a great shopping list for beginners to stock their pantry with! And that’s because if you have these foods you can make ALMOST ALL of my ketogenic recipes.

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Keto Foods Featured in Today’s Shopping List…

Kirkland’s Almond Flour: https://amzn.to/2OGwOx8

Coconut Flour: https://amzn.to/35VZRVs

Brown "Sugar" Swerve: https://amzn.to/2NgrQXE

Confectioners Swerve: https://amzn.to/2HPi8v3

Granulated Swerve: https://amzn.to/33KBTuu

Allulose: https://amzn.to/2MJZOEH

Lily’s 0 NET CARB Chocolate Chips: https://amzn.to/2MKSBnZ

Special Dark Unsweetened Cocoa Powder: https://amzn.to/2pamJA5

KETO Maple Syrup: https://amzn.to/2MHxFy6

Sunflower Seed Butter: https://amzn.to/2NdUMiZ

Peanut Butter: https://amzn.to/32MCtYK

Almond Butter: https://amzn.to/2WiGkKE

Pure Vanilla Extract: https://amzn.to/2ODDE6t

Banana Extract: https://amzn.to/363xBAp” subscribe=”UClERG7IuNpqoqtWFEpGAYqw”]