[ezps_tp_post_layout video=”qcoNOzrUuBQ” description=”A keto mug cake birthday cake recipe! This is the best low carb birthday cake for the keto diet. This mug cake is made in 1 minute so it’s easy, it’s quick, and it’s incredibly delicious too. And you can make this cake in the microwave, or the oven, depending on your preferences.
100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: https://www.instagram.com/thejoeduff
Recipe: https://www.thedietchefs.com/keto-birthday-cake-mug-cake-recipe/
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THINGS I USED IN TODAY’S KETO BROWNIES RECIPE:
Keto Sprinkles: https://etsy.me/2Kbab2J
Cake Batter Extract: https://amzn.to/33D2Ctt
Kirkland’s Almond Flour: https://amzn.to/2OGwOx8
Confectioners Swerve: https://amzn.to/2HPi8v3
Allulose: https://amzn.to/2qDMB7P
Sunflower Seed Flour: https://amzn.to/2KafteX
Food Scale: http://amzn.to/2stDBTb
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KETO BIRTHDAY CAKE MACROS:
475 Calories
18g Protien
11g Carbs
(7g fiber)
4 NET CARBS
39g Fat
*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES, and should be tracked as 0 CARBS.
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