[ezps_tp_post_layout video=”OPsQO2LiVFU” description=”The BEST No Bake Keto Peanut Butter Cookies Recipe! These low carb cookies are easy to make, & they’re made without eggs. Actually you’ll only need four ingredients to make them – peanut butter, almond flour, swerve, and almond milk.

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My Cookbook: https://gum.com/BestKetoCookbook

Instagram: https://www.instagram.com/thejoeduff

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THINGS I USED IN TODAY’S NO BAKE PEANUT BUTTER KETO COOKIE RECIPE:

Kirkland’s Almond Flour: https://amzn.to/2OGwOx8

Walnut Flour: https://amzn.to/34110ZF

Sunflower Seed Flour: https://amzn.to/2Yvh6cM

Smucker’s Peanut Butter: https://amzn.to/2I5SIIB

Confectioners Swerve: https://amzn.to/2HPi8v3

Food Scale: http://amzn.to/2stDBTb
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1 1/2 Tbsps (24g) Natural No-Sugar Peanut Butter
1/4 Cup (28g) Almond Flour
1 Tbsp (10g) Confectioners Swerve
3/4 Tbsp Almond Milk

Macros For Each No Bake Peanut Butter Cookie (Recipe Makes 2):

170 Calories
11g Protien
5g Carbs
(2.5g fiber)
2.5g NET CARBS
13.5g Fat

NOTE*
The Macros DO NOT include the "carbs" from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list "sugar alcohols" as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!” subscribe=”UClERG7IuNpqoqtWFEpGAYqw”]