[ezps_tp_post_layout video=”YcZnXPhqa0g” description=”Mga pagkain at inumin na pwede ninyong idagdag sa diet para mas mapabilis ang mabagal na metabolism:

1. Black Coffee
2. Green Tea
3. MCT Oil
4. Spicy Foods
5. Hot Soup

Just a reminder, magkaiba ang metabolism at digestion. Hindi basehan ng bagal o bilis ng metabolism yung kung ilang beses kang dumumi. For a better explanation, please watch this video:

#KetoPhilippines #LCIFphilippines


🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb


Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc
Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7


I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.

As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.


▸ F A C E B O O K

▸ I N S T A G R A M

▸ E M A I L
keto@aileene.me” subscribe=”UCzv5iX6Cg1ul4zIMnqx_t1g”]