Tag: ketogenic diet pinoy style

  • “Naging constipated ako simula mag-keto” | KETO-LCIF PHILIPPINES

    “Naging constipated ako simula mag-keto” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”tiIGO7VghkI” description=”"Naging constipated ako simula mag-keto" Causes of constipation dahil sa keto/low carb at paano maiwasan? Discuss natin yan today! #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I […]

  • “Pwede ba ang MAYONNAISE sa keto-low carb?” | KETO-LCIF PHILIPPINES

    “Pwede ba ang MAYONNAISE sa keto-low carb?” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”zE-cRqosHq4″ description=”Question of the day: "Pwede ba ang MAYONNAISE sa keto-low carb?" MAYONNAISE RECIPE: https://www.fatforweightloss.com.au/keto-mayonnaise/ #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic Diet and Intermittent […]

  • “Nakakabagal ba ng metabolism ang OMAD?” | KETO-LCIF PHILIPPINES

    “Nakakabagal ba ng metabolism ang OMAD?” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”39H5eeOPmRE” description=”Question of the day: "Nakakabagal ba ng metabolism ang OMAD?" An effective weight loss should be a lifestyle change focusing on being healthy and not what’s on the scale. Hindi kaylangan magmadali. Just enjoy the process and make it a habit. Following a "strict" workout and diet plan for a few months ONLY […]

  • “Paano mag-start sa keto low carb diet?” | KETO-LCIF PHILIPPINES

    “Paano mag-start sa keto low carb diet?” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”08dV5vxX_VI” description=”Question of the day: "Paano mag-start sa keto low carb diet?" #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic Diet and Intermittent Fasting not to […]

  • “How to lose water weight?” | KETO-LCIF PHILIPPINES

    “How to lose water weight?” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”Gt3mgYGexQk” description=”Question of the day: "How to lose water weight?" #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic Diet and Intermittent Fasting not to lose weight […]

  • “Papayat pa din ba kung kakain ng carbs and sweets after fasting?”| KETO-LCIF PHILIPPINES

    “Papayat pa din ba kung kakain ng carbs and sweets after fasting?”| KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”oBYLS4Ez_Yc” description=”Question of the day: "Papayat pa din ba kung kakain ng carbs and sweets after fasting?" #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic Diet […]

  • “EXTREME HAIRFALL: Baka makalbo na ako!”| KETO-LCIF PHILIPPINES

    “EXTREME HAIRFALL: Baka makalbo na ako!”| KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”79HtvMx7VFU” description=”Bakit ba naglalagas ng matindi ang buhok kapag nag-keto or low carb? Paano ito magagawan ng solusyon? #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic […]

  • “Bulletproof coffee on OMAD” | KETO-LCIF PHILIPPINES

    “Bulletproof coffee on OMAD” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”Tx6R_vjHUo4″ description=”Bulletproof coffee for breakfast while doing OMAD. One Meal A Day (OMAD) for beginners: #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7 Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic Diet and Intermittent […]

  • “How to stop BINGE EATING?” | KETO-LCIF PHILIPPINES

    “How to stop BINGE EATING?” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”0h1JT45l-vA” description=”Question of the day: How to stop binge eating? Foods to AVOID on a keto-low carb diet: https://www.youtube.com/watch?v=T_ajpfMF4AY ・SUGARS and SWEETENERS・ ❌Honey ❌Dates ❌White Sugar ❌Brown Sugar ❌Cane Sugar ❌Muscovado ❌Agave Nectar ❌Maple Syrup ❌Maltodextrin ❌Aspartame ❌Dextrose ❌Glucose ✔️Stevia ✔️Sucralose ✔️Erythritol ✔️Monk Fruit Sweetener ✔️Dark Chocolates (minimum 70%) ✔️Cocoa Powder (100%) 📌If you […]

  • “I cheated for a week” | KETO-LCIF PHILIPPINES

    “I cheated for a week” | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”9tq8ltyAK4Y” description=”Question of the day: "I cheated for a week. Paano ako makakabalik sa ketosis? Videos/documentaries mentioned: Sugar: The Bitter Truth The Magic Pill The Secrets of Sugar https://www.youtube.com/watch?v=xDaYa0AB8TQ BENEFITS of drinking Apple Cider Vinegar #KetoPhilippines #LCIFphilippines ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Paano […]