Tag: lcif

  • GMAX Keto Drink Mix Review | KETO-LCIF PHILIPPINES

    GMAX Keto Drink Mix Review | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”85avrZ9PIdE” description=”GMAX Keto Drink Mix Review. Reminder! This review is not for everyone. Para lang to sa mga keto practitioners na nagtataka kung keto approved ba talaga to kagaya ng claims nila. Kung gusto mo lang malaman kung effective ba tong product na to for weight loss, this video is not for you. Yung […]

  • INTERMITTENT FASTING FOR BUSY/SHIFTING SCHEDULES | KETO-LCIF PHILIPPINES

    INTERMITTENT FASTING FOR BUSY/SHIFTING SCHEDULES | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”nw9gIFW-pHw” description=”I talked about here how to do an Intermittent Fasting even with busy or shifting schedules. #IntermittentFasting #KETOLCIF #aileeneIF ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy. As a disclaimer, I am not a Doctor or […]

  • how to lose weight if i cant do keto?

    how to lose weight if i cant do keto?

    [ezps_tp_post_layout video=”mkeKZGsaJUk” description=”"Hindi ko kaya mag keto ngayon dahil hindi pasok sa budget! Pano ako papayat?" Hey guys! This is a video na iuupload ko sana during lockdown pero nakatamaran iedit kaya mejo late na, pero applicable pa din to para sa mga keto practitioners noon na walang choice ngayon kundi mapa-high carb diet. Balik […]

  • Keto On A Budget: 14-day Keto Grocery Haul + Lockdown Storytime

    Keto On A Budget: 14-day Keto Grocery Haul + Lockdown Storytime

    [ezps_tp_post_layout video=”Gm6GVxoszlI” description=”14-day Keto Grocery Haul + Update about sa naging changes sa diet during lockdown. Mejo challenging ang situation ngayon kaya konting adjustment muna sa diet. #KetoPhilippines #KetoOnABudget ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy. As […]

  • Low Carb Cabbage Omelette | Cheap Keto Diet Philippines

    Low Carb Cabbage Omelette | Cheap Keto Diet Philippines

    [ezps_tp_post_layout video=”cWNe2L-VHD4″ description=”Low Carb Egg Recipe Ideas! Cabbage Omelette #KetoPhilippines #KetoRecipes ─ 🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb ─ Low Carb and Keto Recipes ▸ https://www.youtube.com/watch?v=RycDa1tlMlU&list=PLqTBTCXkPuo3qWXgThyZWwJwTOL1Rjbe0&index=2&t=0s Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc Low Carb and Keto FAQs ▸ https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 ─ I do Ketogenic Diet and Intermittent Fasting not to lose weight but to […]

  • Keto Weight Loss Before And After | Low Carb Weight Loss Success Philippines

    Keto Weight Loss Before And After | Low Carb Weight Loss Success Philippines

    [ezps_tp_post_layout video=”V5__O2g8YLU” description=”Isa sa pinaka-common na misconception about Ketogenic Diet is that it’s only for weight loss at masama sya sa health natin. Para pumayat with keto, you will be healthy muna kaya maling-mali po ito. I am personally doing keto for almost a year na din dahil sa health benefits nito and not to […]

  • SIGNS OF TOO MUCH FASTING | OMAD Intermittent Fasting Philippines

    SIGNS OF TOO MUCH FASTING | OMAD Intermittent Fasting Philippines

    [ezps_tp_post_layout video=”r6XkHDO-YQM” description=”Intermittent fasting and OMAD. Marami yung gumagawa nito dahil sa weight loss and health benefits pero hindi lahat nakaka-experience ng magandang resulta. On my previos video na-discuss natin yung mga common OMAD mistakes na dapat iwasan para sa magandang effect ng OMAD. On today’s video naman, pag-usapan natin ung mga signs na sumosobra […]

  • Bakit hindi ako pumapayat sa OMAD? | GAIN WEIGHT ON OMAD

    Bakit hindi ako pumapayat sa OMAD? | GAIN WEIGHT ON OMAD

    [ezps_tp_post_layout video=”7xbnbmZZkos” description=”Madami tayong magagandang benefits na makukuha sa pag-follow kay OMAD pero madami ding nakakatakot na side effects kapag ginawa sya ng mali, isa na dito ung pag-gain ng weight. Laging tatandaan: OMAD + Puyat = BAD COMBINATION OMAD + TOO MUCH Caloric Restriction = SLOW METABOLISM TOO MUCH OMAD or palagiang proloned fasting […]

  • Pwede ba to: KEWPIE MAYO + BEST MAYONNAISE FOR KETO | KETO-LCIF PHILIPPINES

    Pwede ba to: KEWPIE MAYO + BEST MAYONNAISE FOR KETO | KETO-LCIF PHILIPPINES

    [ezps_tp_post_layout video=”Pz1bf78_928″ description=”KEWPIE MAYO – Keto approved or not? Number one ingredient ni kewpie is soybean oil which is bawal na bawal for keto and low carb, dahil ang soybean oil ay inflammatory. No, hindi ka makikickout sa ketosis dahil wala naman syang sugar and carbs pero makaka-cause sya ng pag-stall ng weight mo. BTW, […]

  • Keto Low Carb Weight Loss Journey Philippines

    Keto Low Carb Weight Loss Journey Philippines

    [ezps_tp_post_layout video=”7bgTZEU1SHk” description=”Weight loss journey ng isa sa mga members ng fb group naten ang topic sa video na to! Her name is Shae, and in 30 days nabawasan ng 12kg ang weight nya. Paano? Easy! By following the basics. Shae Jella Channel https://www.youtube.com/channel/UCxM2VaFjc0wTsHDTvuqMmIg FB Group (Dietry Ng Pinoy) https://www.facebook.com/groups/80334… Paano pumayat in 30 days? […]