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Why Are Low-Fat Diets Bad For You?

September 22, 2020 0

Why Are Low-Fat Diets Bad For You? We’ve been told that eating too much fat will cause weight gain and chronic disease. But research has…

General Keto News

Mediterranean Diet Trumps Low-fat Diet for Diabetes Management

September 15, 2020 0

Mediterranean Diet Trumps Low-fat Diet for Diabetes Management Patients on Low-Carbohydrate Mediterranean Diet Avoided Medication, Lost More Weight, and Decreased Some Coronary Risk Factors

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Low-carb, low-fat diets and longevity

September 13, 2020 0

Low-carb, low-fat diets and longevity When eating a low-carbohydrate or low-fat diet, choosing healthy foods is key to reducing the risk of premature death.

General Keto News

Low-fat diet slightly better than low-carb for losing body fat

September 5, 2020 0

Low-fat diet slightly better than low-carb for losing body fat A new study pits the two diets head-to-head, as more than a third of American…

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