Which Supplements Should I Take? What Actually Helps?

I don’t sell or endorse any supplements, powders or foods, and that makes me a little different than some you may have heard talking about supplements. It is a law of human nature that an “expert” will tend to promote just exactly what will increase the size of his paycheck.

The recommendations I give you in this video come from the reading I’ve done into the research, and years of taking care of patients in my practice. I don’t make or sell any of these supplements.

I think there are a few supplements that most of us need to take, and many other supplements that most of us can do just fine without. If you take a supplement I didn’t mention, please ask me about it in the comments below.

Here are the supplements I talk about:
1. Vitamin D – http://amzn.to/2Dh58b1
2. Magnesium – http://amzn.to/2DgUelw
3. Probiotics – http://amzn.to/2C7IId4
4. Omega-3s – http://amzn.to/2DgjecO
5. CoEnzyme Q10 – http://amzn.to/2DU6LfR
6. Zinc – http://amzn.to/2lfwjvJ
7. B Complex – http://amzn.to/2C8MNxt
8. Vitamin K2 – https://amzn.to/2tImAlI

Join me and let’s optimize your health!

🔴SUBSCRIBE🔴 and click that little Bell so you’ll know when I have another bright idea!

Get Dr Berry’s Best-Selling Book: LIES MY DOCTOR TOLD ME
📕–▶ http://a.co/g53H5g7

We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry

Join me on your favorite social media by clicking the links below.

FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD

Join our PATREON group and CONTRIBUTE a $ or 2 to help me help more people: https://goo.gl/kJJYws

Subscribe now so you don’t miss a video here http://www.youtube.com/subscription_c…

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.

Consult your doctor. Don’t use this video as medical advice.
For Collaborations please email me : kendberry.md@gmail.com

Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.

We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.

Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.

To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

#KetoMD #KetogenicDiet #CarnivoreDiet

As an Amazon Associate I earn from qualifying purchases.